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Bhuna Hua Daliya for Post Pregnancy & Everyday Nutrition

Daliya bhuna Hua

Traditional roasted daliya made with wheat and moong dal for a light, wholesome everyday meal.
★★★★★ 4.7
42 ratings & reviews
₹220.00 MRP ₹250.00 12% Off
Net weight 500 g   Rate ₹0.44 / g   You save ₹30

Inclusive of all taxes. Country of origin: India. FSSAI Lic. 12223027000203.

Availability: In Stock

MRP: ₹250 (inclusive of all taxes)
Nuskha’s Daliya Bhuna Hua (roasted cracked wheat) is a traditional and highly nutritious food that is light on the stomach yet rich in energy. Prepared with care and roasted to perfection, it is a wholesome choice for new mothers, lactating women, and families looking for a healthy everyday meal option.

Let healing begin with heritage, only with Nuskha.


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SPEED DELIVERED BY CHARGE
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Tue, 27 Oct – Fri, 30 Oct
₹70.00
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Sun, 25 Oct – Mon, 26 Oct
₹200.00
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Sat, 31 Oct – Tue, 3 Nov
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₹3,888.00
FSSAI Lic. 12223027000203
100% Vegetarian
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🌎 Ships to 20+ countries

Bhuna Hua Daliya, also known as roasted broken wheat, is a wholesome and traditional Indian staple cherished for its nutty aroma, golden color, and natural flavor. At Nuskha, our Bhuna Hua Daliya is carefully prepared by roasting premium-quality broken wheat along with moong dal, ensuring each grain carries the rich, authentic taste that has been enjoyed in Indian kitchens for generations. The slow roasting process enhances the nutty fragrance while preserving the nutrients, making it a versatile and nourishing ingredient for everyday meals.

Light yet filling, roasted daliya is ideal for those seeking a wholesome and easily digestible meal. Its slow-releasing energy helps keep you satisfied for longer, while the inclusion of moong dal boosts its protein content and overall nutritional value. This combination makes Bhuna Hua Daliya a perfect choice not only for adults but also for new mothers looking for gentle, nourishing foods that support post-pregnancy recovery and daily wellness.

Bhuna Hua Daliya is incredibly versatile and can be enjoyed in multiple ways. You can cook it with moong dal and fresh vegetables for a hearty savory dish that serves as a fulfilling lunch or dinner. For a comforting and lightly sweet option, pair it with warm milk and jaggery, creating a gentle, soothing bowl that is perfect for breakfast or an evening snack. It can also be enjoyed as a warm, wholesome dinner, providing a balanced meal that is light on the stomach yet energizing.

At Nuskha, we prioritize authenticity and purity. Our Bhuna Hua Daliya is free from preservatives, artificial colors, or sweeteners, ensuring you receive the true taste of traditional roasted wheat. Each batch is crafted with care, using time-honored techniques that retain the natural texture, aroma, and nutritional benefits of the ingredients.

Whether you are looking to buy Bhuna Hua Daliya online, seeking moong dal daliya recipes, or simply wish to add a traditional, nutrient-rich ingredient to your kitchen, Nuskha’s Bhuna Hua Daliya is an ideal choice. It is simple, wholesome, and thoughtfully made to support healthy eating habits while bringing the taste of authentic Indian roasted daliya to your table.

FAQs

Q. What is Bhuna Hua Daliya?
It is roasted broken wheat, a traditional Indian food with a rich nutty flavor and golden aroma.

Q. Is Daliya good after delivery?
Yes, it is light, easy to digest, and provides energy, making it ideal for postpartum recovery.

Q. Can it be taken during lactation?
Yes, it is traditionally consumed by lactating women for nourishment and strength.

Q. Is it suitable for kids and elders?
Yes, its soft texture and high nutrition make it a safe meal option for all age groups.

Q. How many times can it be consumed in a week?
It can be enjoyed daily as part of a balanced diet.

WHY MOTHERS TRUST NUSKHA

SHARK TANK

Featured on Shark Tank India

60+

Gynaecologists & nutritionists
who recommend us

1,00,000+

Mothers served

20+

Countries delivered to


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WHO THIS IS FOR

A wholesome roasted daliya for new mothers, families and anyone looking for a simple everyday meal

✓ Suitable For
  • New mothers during post-pregnancy recovery
  • Lactating women looking for a wholesome everyday meal
  • Adults looking for a filling and nutritious meal option
  • People who enjoy both sweet and savory daliya preparations
✕ Please Avoid / Ask Your Doctor First
  • Please see ingredients list.
  • Not intended for children
Your Daliya Journey
Post Pregnancy Recovery

Prepare as a warm savory or sweet meal and include it as part of a balanced postpartum diet.

Lactation

Daliya can be included as a wholesome meal during breastfeeding and lactation. It should be considered a nutritious food option rather than a guaranteed lactation treatment.

Everyday Nutrition

Enjoy as a regular breakfast, dinner or light meal according to your routine.

Family Meals

The soft, versatile preparation makes it suitable for families, including age-appropriate meals for children and lighter meals for elders.

This is a general dietary guideline. Every person's nutritional needs are different. Daliya Bhuna Hua is a traditional food product and should be consumed as part of a balanced diet. Please consult your doctor or qualified healthcare professional if you have a wheat or gluten allergy, celiac disease, specific dietary restrictions or any medical condition requiring dietary modifications.

WHAT IS IN IT – ALL 2 INGREDIENTS

Simple roasted combination of cracked wheat and moong dal for wholesome everyday meals

Wheat (Daliya) Roasted broken wheat with a naturally nutty aroma and hearty texture. It provides carbohydrates and energy and makes a filling base for both sweet and savory meals.
Moong Dal A traditional pulse that adds plant-based protein and complements the roasted wheat, making the daliya more wholesome and satisfying.
⚠ Allergen Alert

Contains wheat (gluten) and is unsuitable for those with wheat allergies, celiac disease or gluten intolerance. If allergic to milk, prepare with water.

Freshly made in small batches
Made with top-quality ingredients
Roasted for a rich, nutty flavour
Made with wheat and moong dal
Light and wholesome meal option

NUTRITIONAL INFORMATION

Nutrient Per Serving
Energy(Kcal) 205.20
Protien(g) 7.32
Carbohydrate(g) 42.72
Total Fat(g) 0.90
Saturated Fat(g) 0.00
PUFA(g) 0.00
MUFA(g) 0.00
Trans Fat(g) 0.00
Sugar(g) 0.24
Added Sugar(g) 0.00
Iron(mg) 2.28
Calcium(mg) 20.40

How to Enjoy Daliya Bhuna Hua

1

Daily Serving Cook the roasted daliya with water or milk to make a warm, soft and wholesome meal.

2

Best Time to Have It It can also be enjoyed as breakfast or dinner according to your daily routine.

3

Savory Preparation Cook the daliya with moong dal and vegetables to prepare a hearty savory meal. You can adjust the consistency with more water depending on whether you prefer a softer or thicker daliya.

4

Sweet Preparation For a comforting sweet version, cook it with warm milk and jaggery. You can also add dry fruits for additional taste and texture.

5

Preparation Tip With Moong Dal: Cook with vegetables for a wholesome savory meal. Without Moong Dal: Prepare with warm milk for a lighter version. Since the product already contains roasted moong dal along with wheat, it can also be prepared directly as a simple daliya meal.

PRODUCT DETAILS

Net weight 500 g
Shelf life 6 Months
Storage Store in a cool, dry place away from sunlight and moisture. Keep in an airtight container.
SKU DBH
FSSAI licence 12223027000203
Vegetarian Yes
Manufacturer & marketer Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017
Customer care 8107309213 · info@nuskhakitchen.com
Country of origin India

RATINGS & REVIEWS

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4.7
out of 5
42 ratings • 42 reviews
5 star
71%
4 star
29%
3 star
0%
2 star
0%
1 star
0%
S
Shivangi Raina
✓ Verified Purchase
08 Aug 2026

Busy mornings ke liye perfect product hai. Jaldi prepare ho jata hai aur taste bhi ghar jaisa lagta hai. Consultation ke baad order kiya tha aur bahut acha experience raha.

P
Pinky Sunar
✓ Verified Purchase
17 Jul 2026

Subah healthy breakfast banana mere liye hamesha challenge hota tha. Daliya Bhuna Hua ki wajah se ye kaafi easy ho gaya. Iski preparation fast hai aur taste bhi bahut comforting lagta hai. Sabse achi baat ye hai ki ye fresh feel hota hai aur packaged product jaisa bilkul nahi lagta. Busy mornings ke liye ye best option hai.

S
Shalu Poddar
✓ Verified Purchase
14 Jul 2026

Breakfast skip karne ki habit thi, lekin Daliya Bhuna Hua ki wajah se healthy breakfast maintain karna easy ho gaya. Jaldi ban jata hai aur kaafi satisfying rehta hai.

E
ekta rai
✓ Verified Purchase
08 Jul 2026

Quick breakfast ke liye best option hai. Bas kuch minutes me ready ho jata hai aur kaafi satisfying meal ban jata hai. Taste bhi ghar jaisa hai

S
Sheetal Kumari
✓ Verified Purchase
02 Jul 2026

Subah breakfast decide karna hamesha difficult hota tha. Ab Daliya Bhuna Hua ki wajah se healthy breakfast 10 minutes me ready ho jata hai. Taste bhi kaafi comforting hai.

QUESTIONS MOTHERS ASK US

Add a new question to this list any time one comes up on WhatsApp. Each one is marked up so Google and AI assistants can read it directly.

Daliya Bhuna Hua is roasted broken wheat, a traditional Indian food ingredient commonly used to prepare nutritious meals.
You can prepare it as porridge or a savoury dish. Follow the product instructions for the recommended cooking method and quantity of water.
Yes, roasted daliya can be used to prepare a filling breakfast. You can enjoy it with milk, vegetables or other ingredients of your choice.
Daliya can be included in a balanced diet, provided you do not have any dietary restrictions or wheat-related allergies.
Store it in an airtight container in a cool, dry place to preserve its freshness and prevent moisture contamination.
Yes, it is light, easy to digest, and provides energy, making it ideal for postpartum recovery.
Yes, it is traditionally consumed by lactating women for nourishment and strength.
Yes, its soft texture and high nutrition make it a safe meal option for all age groups.
It can be enjoyed daily as part of a balanced diet.
Alpana, founder

RECIPES THAT WERE NEVER WRITTEN DOWN

Nuskha began in a Jaipur kitchen, with methods passed between mothers and grandmothers rather than recorded anywhere. Alpana rebuilt them one at a time — slow-roasting, small batches, no shortcuts — so that a mother recovering from childbirth could eat the way her grandmother would have fed her.

That is still how every batch is made.

— Alpana, founder

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