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Baby's First Protein-Rich Food | Organic Moong Dal (6+ Months)

Poshan Moong Dal

A light, easy-to-digest blend of organic moong dal and almonds, rich in protein and fiber, gentle on baby's tummy, with no preservatives or added sugar.
★★★★★ 4.7
12 ratings & reviews
₹340.00 MRP ₹400.00 15% Off
Net weight 250 g   Rate ₹1.36 / g   Makes approx. 12-15 servings   You save ₹60

Inclusive of all taxes. Country of origin: India. FSSAI Lic. 12223027000203.

Availability: In Stock

MRP: ₹400 (inclusive of all taxes)
Poshan Moong Dal is a light, protein-rich baby food made with premium quality organic yellow moong dal. Specially crafted for infants 6 months and above, it is easy to digest, gentle on the tummy, and provides the right nutrition for your baby’s growth.

 


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₹1,500.00
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₹3,888.00
FSSAI Lic. 12223027000203
100% Vegetarian
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🌎 Ships to 20+ countries

As parents, we want nothing less than the best baby food for our little ones, especially when it comes to their nutrition. That’s why we bring you Poshan Moong Dal – a wholesome, organic baby food made with natural ingredients, specially crafted for babies from 6 months onwards.

Nutrient-Packed Baby Food for Growth & Development
Poshan Moong Dal is made from premium-quality moong dal, naturally rich in protein, fiber, and antioxidants that support your baby’s healthy growth. To make it even more nourishing, we’ve added almonds – a source of healthy fats and extra protein – making this baby food well-rounded and delicious. 

Gentle on Digestion & Easy to Prepare
One of the biggest benefits of moong dal for babies is its light and easy-to-digest nature. High in fiber, it helps regulate digestion and prevents constipation, a common concern during the early weaning stage. That’s why Poshan Moong Dal is considered one of the safest choices for first solid foods.

Protein-Rich for Healthy Development
Growing babies need protein for building tissues, repairing muscles, and overall development. With moong dal as the base and almonds as an additional protein boost, this protein-rich baby food ensures your little one gets the nourishment they need every day.

100% Organic & Natural Baby Food
At Nuskha, we believe in clean and safe baby meals. Poshan Moong Dal is organic, chemical-free, and made without preservatives – so you can trust that every bite is as pure as nature intended.

Why Parents Choose Poshan Moong Dal

  • Best organic baby food for babies 6 months+

  • Nutrient-rich: high in protein, fiber, and essential minerals

  • Gentle on digestion, safe for first solids

  • Versatile baby food – can be given as porridge, khichdi, or mixed with cereals

  • Made with organic moong dal, almonds, and natural ingredients

In summary, Poshan Moong Dal is more than just baby food – it’s a trusted, wholesome, and versatile choice for your baby’s first meals. Nutritious, safe, and easy to digest, it supports healthy growth while introducing your little one to the joy of natural, home-style food.

Give your baby the gift of healthy nutrition with Poshan Moong Dal – simple, organic, and made with love.

Doctor’s Note

“Moong dal is one of the safest and most nutritious first foods for babies. It provides plant-based protein, is easy to digest, and supports healthy growth during early development.”
– Dr. Anjali Mehta, Pediatric Nutritionist

FAQs 

Q. From what age can I start giving Poshan Moong Dal to my baby?
Poshan Moong Dal is suitable for babies from 6 months onwards, once they start on solid foods.

Q. Is it safe to give daily?
Yes, moong dal is light, easy to digest, and safe for daily consumption when given in moderate quantities.

Q. Is it suitable for sensitive stomachs?
Yes, moong dal is one of the most recommended first foods for babies because it is light, easy to digest, and gentle on the tummy.

Q. Can I mix it with other foods?
Absolutely. You can mix Poshan Moong Dal with rice, mashed vegetables, or even soft baby porridge to increase variety in your baby’s meals.

Ingredients – Moong Dal, Almond
Shelf life - 6 months
Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.
How to Consume - In a bowl, take a few teaspoons of the product as needed, add boiled water, and mix well to achieve the desired slurry-like consistency.

Nutritional Value per Serving
Energy: 112.67 Kcal
Protein: 2.69 g
Carbohydrates: 17.12 g (Sugar 0 g, Added Sugar 0 g)
Fat: 3.71 g (Saturated Fat 1.78 g, MUFA 1.32 g, PUFA 0.61 g, Trans Fat 0 g)

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India

WHY MOTHERS TRUST NUSKHA

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60+

Gynaecologists & nutritionists
who recommend us

1,00,000+

Mothers served

20+

Countries delivered to


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Who This Is For

A gentle, protein-rich first food designed for babies beginning their solid food journey

✓ Suitable For
  • Babies from 6 months onwards, starting on solids
  • Babies with sensitive digestion needing a gentle first food
  • Parents seeking organic, chemical-free baby food
  • Daily protein-rich nutrition for growing babies
✕ Please Avoid / Ask Doctor
  • Babies under 6 months
  • Please see ingredients list.
Where This Sits In Your Journey
Before 6 Months

Breast milk or formula only, as advised by your pediatrician. Solids are not started yet

6th to 9th Month

Start Poshan Moong Dal as a protein-rich first food. Cook with water and mash into a soft porridge, in small quantities

9th to 12th Month

Combine with rice or mashed vegetables for added texture and variety, and rotate with Poshan Rice Plain and Poshan Dal Mix Rice

12th to 18th Month

Lightly season and serve as dal with soft khichdi, and add Poshan Ragi Moong Dal Almond and Poshan Oats Chana Almonds for more variety

This is a general guideline. Please reach out to us in case of any specific use case.

What Is In It - All 2 Ingredients

100% organic, natural ingredients, gentle and nourishing for baby's first foods

Moong Dal (Organic) Light and easy to digest, rich in plant-based protein and fiber
Almond Adds healthy fats and extra protein for balanced nutrition
⚠ Allergen Alert

Contains tree nuts (almonds). Not suitable for babies with nut allergies. Always consult your pediatrician before introducing new foods.

Instant Ready || Healthy & Nutritious
Freshly made in small batches || Made with top-quality ingredients
100% Chemical Free || 0 Preservatives || 0 Artificial Sweeteners || Loved by 100,000+ mothers across 20+ countries

NUTRITIONAL INFORMATION

Per Serving (approx. 2-3 tsp / 25g)

Nutrient Per Serving
Energy 112.67 Kcal
Protein 2.69 g
Carbohydrate 17.12 g
Sugar 0.00 g
Added Sugar 0.00 g
Fat 3.71 g
Saturated Fat 1.78 g
MUFA 1.32 g
PUFA 0.61 g
Trans Fat 0.00 g

How to Prepare Poshan Moong Dal

1

For 6–9 Months Cook with water and mash into a soft porridge.

2

For 9–12 Months Combine with rice or vegetables for added texture.

3

For 12–18 Months Lightly season for taste and serve as dal with soft khichdi.

4

Preparation Tip Take a few teaspoons in a bowl, add boiled water, and mix well to achieve a slurry-like consistency.

PRODUCT DETAILS

Net weight 250 g
Shelf life 180 Days
Storage Store in a cool, dry place. Keep away from direct sunlight and moisture.
SKU POSMD
FSSAI licence 12223027000203
Vegetarian Yes
Manufacturer & marketer Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017
Customer care 8107309213 · info@nuskhakitchen.com

RATINGS & REVIEWS

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4.7
out of 5
12 ratings • 12 reviews
5 star
67%
4 star
33%
3 star
0%
2 star
0%
1 star
0%
N
Neetu Singh
✓ Verified Purchase
29 May 2026

Poshan Moong Dal baby ke liye light aur nutritious option laga. Easily digest ho jata hai aur preparation bhi simple hai.

P
Pooja Jain
✓ Verified Purchase
25 Feb 2026

Light and comforting. Moong dal ka flavour mild aur digestible hai. Daily use ke liye suitable.

S
Sakshi more
✓ Verified Purchase
21 Jan 2026

For baby food, trust matters the most. This felt clean, gentle, and easy to digest. I felt confident feeding this to my child

P
Priyadarshini Balumuru
✓ Verified Purchase
19 Jan 2026

Moong dal mix baby ke stomach ke liye kaafi gentle laga. Pehle thoda doubt tha, par baby ne easily accept kar liya. Gas ya bloating ka issue nahi hua. Ab yeh weekly rotation me aa gaya hai

J
Jahnavi Gontla
✓ Verified Purchase
10 Dec 2025

Moong dal ka ideal first food. No heaviness. Ekdum ghar jaisa bana. Highly recommend!

QUESTIONS MOTHERS ASK US

Add a new question to this list any time one comes up on WhatsApp. Each one is marked up so Google and AI assistants can read it directly.

It is suitable from 6 months onwards, once your baby is ready for semi-solid foods. Please consult your pediatrician before introducing any new food.
Take a few teaspoons of the powder in a bowl, add boiled water, and mix well to get a slurry-like consistency. For a smooth porridge, cook it with water or milk and mash it as needed.
For 6 to 9 months, keep it as a smooth porridge. For 9 to 12 months, mix it with rice or mashed vegetables. From 12 to 18 months, you can serve it as a light dal with soft khichdi.
It is made with organic moong dal and almonds. It has no added sugar, no preservatives, and no artificial additives.
It contains tree nuts (almonds), so it is not suitable for babies with a nut allergy. The shelf life is about 180 days (6 months). Store it in a cool, dry place away from sunlight and moisture.
Yes, moong dal is light, easy to digest, and safe for daily consumption when given in moderate quantities.
Yes, moong dal is one of the most recommended first foods for babies because it is light, easy to digest, and gentle on the tummy.
Absolutely. You can mix Poshan Moong Dal with rice, mashed vegetables, or even soft baby porridge to increase variety in your baby’s meals.
Alpana, founder

RECIPES THAT WERE NEVER WRITTEN DOWN

Nuskha began in a Jaipur kitchen, with methods passed between mothers and grandmothers rather than recorded anywhere. Alpana rebuilt them one at a time — slow-roasting, small batches, no shortcuts — so that a mother recovering from childbirth could eat the way her grandmother would have fed her.

That is still how every batch is made.

— Alpana, founder

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