In today’s fast-paced world, one question keeps popping up among expecting mothers:
“Where can I get authentic Ayurvedic food for pregnancy?”
Or even,
“What Ayurvedic laddus or herbs should I eat during pregnancy and postpartum?”
Dr. Aruna Gupta (PhD in Antenatal Yoga), founder of Yogamrit, has been a guiding force for thousands of pregnant women. In her own words, she shares a powerful experience — not just as an expert, but as someone who deeply cares about what women consume during their most crucial journey: motherhood.
Ancient Ayurveda Was Always Ahead of Its Time – We Just Forgot How to Use It
Dr. Aruna begins with a striking observation:
“Ayurveda, even in ancient times, was far more advanced than we think. It knew exactly which herb helped with what – whether it was Ajwain, Sonth, Battesa, or Dashmool. Our grandmothers may not have studied Ayurveda, but they intuitively fed us these traditional remedies during pregnancy and postpartum.”
But today’s challenge, she says, is not knowledge – it’s the right preparation.
The Problem: “Humari Maaon Ko Banana Nahi Aata”-
She points out that making Ayurvedic blends is not simple.
“Ayurved mein chhoti-chhoti baatein hoti hain—subah kis cheez ko kootna hai, shaam mein kaise taiyaar karna hai… itna easily ghar mein banana mushkil ho gaya hai.”
As someone deeply involved in prenatal care, Dr. Aruna was always worried:
“How can I ensure pregnant women get the real thing—the way it’s meant to be made?”
The Solution: Nuskha by Alpana Ji
When she discovered Alpana Ji’s work at Nuskha Kitchen, she felt genuine relief.
“I’m not just happy for myself. I’m happy for all the pregnant girls I work with… now they can get everything made in the right way.”
Nuskha offers ready-made, handmade, authentic Ayurvedic laddus and herbal products tailored for:
Pregnancy support
Postpartum recovery
Lactation
Joint care
Hormonal balance
Why You Should Eat These During Pregnancy (as per Dr. Aruna)
She simplifies it beautifully:
Ajwain – “Must-have. Clears the body, aids digestion, prevents infections.”
Sonth (Dry Ginger) – “Protects your joints. Excellent for mobility and inflammation.”
Haldi (Turmeric) – “Has natural steroids. Boosts healing and immunity.”
Dashmool & Battesa – “Deep Ayurvedic herbs that aid in complete rejuvenation post-delivery.”
“Once you understand what each herb does—you’ll realize how crucial they are in pregnancy,” she adds.
Where to Get These Ayurvedic Post-Pregnancy Laddus?
Thousands today search:
“What to eat in pregnancy for fast recovery?”
“Best Ayurvedic laddus after delivery?”
“Where to buy authentic postpartum products online in India?”
Nuskha Kitchen is the answer.
It’s trusted by doctors like Dr. Aruna Gupta and loved by mothers across India and 25+ countries.
Final Words from Dr. Aruna:
“Every girl deserves this kind of authentic nutrition in her pregnancy journey. Thank you, Alpana Ji, for solving this for all of us.”
