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Pregnancy Diet Made Better with Gulkand – Natural Sweet Treat

  • 04, Apr 2025

Gulkand, a sweet preserve made from fresh rose petals and sugar, is an Ayurvedic treat that brings both flavor and a variety of nutritional benefits. Known for its cooling properties, Gulkand has long been used in traditional medicine as a natural remedy, especially during the warmer months or as part of a balanced pregnancy diet.

What is Gulkand?

Gulkand is a traditional preserve made from fresh rose petals and sugar. The name “Gulkand” comes from the Persian and Sanskrit words “Gul” (rose) and “Qand” (sugar). This blend has been revered for its cooling effects on the body, making it an excellent addition to a pre-pregnancy snack as well as during pregnancy. It’s a key ingredient in pregnancy food routines, offering both taste and nourishment.

Nutritional Benefits of Gulkand

1. Natural Cooling Effect
Gulkand is widely appreciated for its cooling properties. During hot weather or times of excess heat, it can help balance body temperature and provide relief from heat-related discomforts like sweating or a sensation of internal warmth. This makes Gulkand for pre-pregnancy a perfect option to regulate body temperature before conception.

2. Supports Digestion

Gulkand is known for its ability to aid digestion. It helps prevent constipation, soothe the stomach lining, and promote gut health. Including Gulkand in your pregnancy care routine can support digestive comfort during pregnancy and after.

3. Promotes Relaxation

With its calming aroma and natural sweetness, Gulkand is known to have a soothing effect. It can be enjoyed for relaxation, providing a mild way to reduce stress and enhance emotional well-being during pregnancy. Gulkand is also a great addition to any pregnancy product collection for its mood-enhancing properties.

4.Versatile and Tasty Trea

Gulkand can be enjoyed in many ways—whether eaten directly, mixed with milk, added to desserts, or included in traditional paan. Its versatility makes it a delightful and nourishing pregnancy food option for both pre-pregnancy food routines and pregnancy snacks.

5. Ayurvedic Health Aid

In Ayurveda, Gulkand is considered a balancing food for Pitta dosha, which helps regulate body heat and digestion. It is also believed to have a positive effect on maintaining balance in the body, especially for those looking to maintain overall well-being in the pre-pregnancy food phase.

Nuskha’s Fresh & Pure Gulkand

At Nuskha, we offer fresh, preservative-free Gulkand made from premium-quality rose petals, mishri (rock sugar), and cardamom. Our carefully crafted pregnancy product ensures maximum purity and freshness, making it the perfect addition to your pregnancy diet.

Gulkand During Pregnancy (6 to 9 Months)

Gulkand is highly beneficial for pregnant women, especially during the 6th to 9th month. It helps in preventing bloating, improving digestion, and keeping the body cool. It also aids in reducing acidity, a common issue faced during pregnancy. Additionally, its calming properties help reduce stress, ensuring a more comfortable pregnancy experience.

How to Consume Gulkand?

You can enjoy Gulkand in multiple ways:

Eat it directly for instant cooling and digestive benefits.

Mix it with milk to create a refreshing and nutritious drink.

Use it as a topping for desserts like ice cream, kheer, or yogurt.

Enjoy it in paan for a traditional and flavorful experience.

Balance Your Body with Nuskha’s Gulkand

Nuskha’s Gulkand offers a natural way to cool your body, improve digestion, and enhance overall wellness. Whether you’re looking to support digestive health, balance body heat, or enjoy a comforting treat, our pregnancy product is a perfect choice for your pregnancy care routine.

Incorporate Gulkand into your pregnancy diet or pre-pregnancy snack regimen and experience its nourishing benefits today!