Oats Laddoo For Pregnancy

Nuskha’s Oats Laddu is a nourishing, wholesome, and heartfelt creation designed to support women throughout the most important phases of their life. From preparing the body during pre pregnancy food routines, to building strength during the 2nd to 5th month of pregnancy, to restoring vitality in the postpartum period, this laddu blends modern nutrition with age old Ayurvedic wisdom.

Made using premium quality oats, nuts, fennel, coconut, ghee, and natural sweeteners, each laddu is crafted to deliver sustained energy, steady nourishment, and a gentle boost of strength. Oats are widely celebrated for their exceptional nutritional profile, making them an ideal pregnancy food choice. Rich in soluble fiber, they help maintain gut health, support smooth digestion, and alleviate pregnancy related bloating and constipation. Their essential vitamins, minerals, and antioxidants promote heart health and overall vitality, keeping expecting mothers energized through the day.

As a part of the Ayurvedic pregnancy diet, oats laddoos are considered sattvic, grounding, and calming. They help maintain balanced energy, regulate digestion, and provide slow release carbohydrates, supporting women through hormonal shifts and changing nutritional needs. For women planning to conceive, these laddoos make an excellent pre pregnancy food option due to their nutrient density. After delivery, they act as a gentle and nourishing snack supporting lactation, recovery, and stamina building, making them a wonderful lactation food as well.

These laddus are not limited to motherhood alone. They are equally suitable for children, active teens, working adults, and fitness conscious individuals as a clean, nutrient dense alternative to processed snacks. Whether enjoyed as an evening sweet, a post workout bite, a travel friendly energy booster, or a mindful snack during pregnancy, Nuskha’s Oats Laddu is crafted to support everyday nourishment for the entire family.

At Nuskha, every laddu is handmade in small batches using traditional methods. We use no preservatives, no artificial sweeteners, and no harmful additives. What you receive is pure, honest, and heartwarming nutrition that tastes just like homemade Ayurvedic laddoos.

Why Choose Nuskha’s Oats Laddu

• A gentle and nutritious choice for pre pregnancy, pregnancy, and post pregnancy care
• Supports smooth digestion with fiber rich oats
• Helps ease bloating and constipation during pregnancy
• Provides natural, steady energy throughout the day
• Naturally sweetened to curb cravings in a healthy way
• Family friendly laddus suitable for kids and adults
• Aligns beautifully with Ayurvedic pregnancy diet recommendations
• Clean, preservative free, and handmade with premium ingredients

Rebuild your strength, balance your body, and nourish your journey with every bite. Whether you are preparing your body for conception, moving through pregnancy months, or recovering after childbirth, these laddoos are a soothing part of your wellness ritual.

Doctor’s Note

“As an Ayurveda and Women’s Health specialist, I often recommend oats based laddus to women during their pre pregnancy, pregnancy, and postpartum journeys. Oats are naturally rich in soluble fiber, which supports smooth digestion, reduces acidity, and helps manage constipation — a very common concern during pregnancy. Their slow release energy keeps mothers active without sudden sugar spikes, and the added nuts, fennel, and ghee work beautifully to strengthen tissues and support reproductive wellness.

For expecting mothers, especially during the 2nd to 5th month, Oats Laddu is a gentle and nutritious choice that aligns well with the Ayurvedic pregnancy diet. It helps maintain gut health, supports balanced energy, and nourishes the body during crucial developmental phases. After delivery, this laddu becomes equally beneficial as part of post pregnancy diet and lactation food because it supports recovery, improves digestion, and provides steady strength to new mothers.

When consumed in moderation, it is not only safe but truly supportive for women across motherhood. A simple, clean, wholesome laddu can make a remarkable difference in daily wellness.”
— Dr. Radhika Soni, Ayurveda and Nutrition Expert

FAQs

Q. Can I eat Oats Laddu in the early months of pregnancy?
Yes, this laddoo is recommended from the 2nd month onwards as part of a balanced pregnancy food routine.

Q. Is it safe for digestion?
Yes, oats are high in soluble fiber, making them gentle on digestion and helpful in easing constipation during pregnancy.

Q. How many laddus should I eat daily?
One laddu per day is sufficient to enjoy the benefits without excess calories.

Ingredients – Oats, Fennel, Coconut, Almonds, Cardamom, Ghee, Mishri/Jaggery, Gulab, Kali Mirch
Shelf life - 80 days
Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.
How to Consume-  Have one per day when craving.

Nutritional Value (per serving)
Energy: 154.28 Kcal
Protein: 1.74 g
Carbohydrates: 18.54 g (Sugar 5.49 g, Added Sugar 0.72 g)
Fat: 8.13 g (Saturated Fat 5.83 g, MUFA 2.21 g, PUFA 0.33 g, Trans Fat 0 g)

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India