Which month of pregnancy is the Oats Laddoo recommended for?

It is recommended for the 2nd to 5th month of pregnancy. Please check with your doctor before adding it to your diet.

How many Oats Laddoos can I eat in a day?

One laddu a day is enough. It is best enjoyed mid-morning or in the evening with warm milk or herbal tea. Please avoid overeating and keep it in moderation.

What is in the Oats Laddoo?

It is made with oats, fennel, coconut, almonds, cardamom, pure ghee, mishri or jaggery, gulab, and kali mirch. There are no chemicals, no preservatives, and no artificial sweeteners.

Can I choose the sweetness or a sugar-free option?

Yes. You can customise the sweetener and the sweetness level while ordering. A sugar-less option is also available, which is helpful if you have blood sugar concerns. Please consult your doctor in that case.

Does the Oats Laddoo contain any allergens?

Yes, it contains tree nuts (almonds) and dairy (ghee). It is not suitable for anyone with a nut or dairy allergy. The shelf life is about 80 days, so store it in a cool, dry place.

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2nd to 5th Month Pregnancy Snack | Fiber-Rich Ayurvedic Laddu

Oats Laddoo For Pregnancy

Made with oats, fennel, coconut, almonds, and pure ghee, these laddus support digestion, sustained energy, and nutrition through the 2nd to 5th month of pregnancy.

★★★★★ 5

23 ratings & reviews

SKU: OL101 CATEGORY: Pregnancy Care from Nuskha 2nd Month of Pregnancy 3rd Month of Pregnancy 4th Month of Pregnancy 5th Month of Pregnancy

₹999.00 ~~MRP ₹1,100.00~~ 9% Off

Net weight 1000 g Rate ₹1 / g 30 days You save ₹101

Inclusive of all taxes. Country of origin: India. FSSAI Lic. 12223027000203.

Availability: In Stock

MRP: ₹1100 (inclusive of all taxes)
Wholesome and nourishing, Nuskha’s Oats Laddu is specially designed for expecting mothers in their 2nd to 5th month of pregnancy. Crafted with premium oats, dry fruits, and pure ghee, it offers a natural way to support your pregnancy diet while satisfying sweet cravings.

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FSSAI Lic. 12223027000203

100% Vegetarian

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🌎 Ships to 20+ countries

Nuskha’s Oats Laddu is a nourishing, wholesome, and heartfelt creation designed to support women throughout the most important phases of their life. From preparing the body during pre pregnancy food routines, to building strength during the 2nd to 5th month of pregnancy, to restoring vitality in the postpartum period, this laddu blends modern nutrition with age old Ayurvedic wisdom.

Made using premium quality oats, nuts, fennel, coconut, ghee, and natural sweeteners, each laddu is crafted to deliver sustained energy, steady nourishment, and a gentle boost of strength. Oats are widely celebrated for their exceptional nutritional profile, making them an ideal pregnancy food choice. Rich in soluble fiber, they help maintain gut health, support smooth digestion, and alleviate pregnancy related bloating and constipation. Their essential vitamins, minerals, and antioxidants promote heart health and overall vitality, keeping expecting mothers energized through the day.

As a part of the Ayurvedic pregnancy diet, oats laddoos are considered sattvic, grounding, and calming. They help maintain balanced energy, regulate digestion, and provide slow release carbohydrates, supporting women through hormonal shifts and changing nutritional needs. For women planning to conceive, these laddoos make an excellent pre pregnancy food option due to their nutrient density. After delivery, they act as a gentle and nourishing snack supporting lactation, recovery, and stamina building, making them a wonderful lactation food as well.

These laddus are not limited to motherhood alone. They are equally suitable for children, active teens, working adults, and fitness conscious individuals as a clean, nutrient dense alternative to processed snacks. Whether enjoyed as an evening sweet, a post workout bite, a travel friendly energy booster, or a mindful snack during pregnancy, Nuskha’s Oats Laddu is crafted to support everyday nourishment for the entire family.

At Nuskha, every laddu is handmade in small batches using traditional methods. We use no preservatives, no artificial sweeteners, and no harmful additives. What you receive is pure, honest, and heartwarming nutrition that tastes just like homemade Ayurvedic laddoos.

Why Choose Nuskha’s Oats Laddu

• A gentle and nutritious choice for pre pregnancy, pregnancy, and post pregnancy care
• Supports smooth digestion with fiber rich oats
• Helps ease bloating and constipation during pregnancy
• Provides natural, steady energy throughout the day
• Naturally sweetened to curb cravings in a healthy way
• Family friendly laddus suitable for kids and adults
• Aligns beautifully with Ayurvedic pregnancy diet recommendations
• Clean, preservative free, and handmade with premium ingredients

Rebuild your strength, balance your body, and nourish your journey with every bite. Whether you are preparing your body for conception, moving through pregnancy months, or recovering after childbirth, these laddoos are a soothing part of your wellness ritual.

Doctor’s Note

“As an Ayurveda and Women’s Health specialist, I often recommend oats based laddus to women during their pre pregnancy, pregnancy, and postpartum journeys. Oats are naturally rich in soluble fiber, which supports smooth digestion, reduces acidity, and helps manage constipation — a very common concern during pregnancy. Their slow release energy keeps mothers active without sudden sugar spikes, and the added nuts, fennel, and ghee work beautifully to strengthen tissues and support reproductive wellness.

For expecting mothers, especially during the 2nd to 5th month, Oats Laddu is a gentle and nutritious choice that aligns well with the Ayurvedic pregnancy diet. It helps maintain gut health, supports balanced energy, and nourishes the body during crucial developmental phases. After delivery, this laddu becomes equally beneficial as part of post pregnancy diet and lactation food because it supports recovery, improves digestion, and provides steady strength to new mothers.

When consumed in moderation, it is not only safe but truly supportive for women across motherhood. A simple, clean, wholesome laddu can make a remarkable difference in daily wellness.”
— Dr. Radhika Soni, Ayurveda and Nutrition Expert

FAQs

Q. Can I eat Oats Laddu in the early months of pregnancy?
Yes, this laddoo is recommended from the 2nd month onwards as part of a balanced pregnancy food routine.

Q. Is it safe for digestion?
Yes, oats are high in soluble fiber, making them gentle on digestion and helpful in easing constipation during pregnancy.

Q. How many laddus should I eat daily?
One laddu per day is sufficient to enjoy the benefits without excess calories.

Ingredients – Oats, Fennel, Coconut, Almonds, Cardamom, Ghee, Mishri/Jaggery, Gulab, Kali Mirch
Shelf life - 80 days
Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.
How to Consume- Have one per day when craving.

Nutritional Value (per serving)
Energy: 154.28 Kcal
Protein: 1.74 g
Carbohydrates: 18.54 g (Sugar 5.49 g, Added Sugar 0.72 g)
Fat: 8.13 g (Saturated Fat 5.83 g, MUFA 2.21 g, PUFA 0.33 g, Trans Fat 0 g)

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India

WHY MOTHERS TRUST NUSKHA

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60+

Gynaecologists & nutritionists
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1,00,000+

Mothers served

20+

Countries delivered to

Who This Is For

A wholesome, fiber-rich snack designed to support digestion and nourishment during the 2nd to 5th month of pregnancy

✓ Suitable For

Women in the 2nd to 5th month of pregnancy
Expecting mothers looking for fiber-rich, light snacks
Women experiencing bloating or constipation during pregnancy
Anyone wanting a natural, preservative-free energy snack

✕ Please Avoid / Ask Doctor

Please see ingredients list.
Not intended for children

Where This Sits In Your Journey

1st Month

Start with Shatavari Herb Mix and Shankhpushpi Brahmi Herb Mix, the two basics taken from the very first month of pregnancy

2nd to 5th Month

Add 1 Oats Laddoo daily for fiber, digestion and steady energy, along with your herb mixes

6th Month Onwards

Move to Peanut Coconut Laddoo, Gulkand and Isabgol Herb Mix as your digestion and comfort needs change

This is a general guideline. Please reach out to us in case of any specific use case.

What Is In It — All 9 Ingredients

100% natural, Ayurvedic ingredients, handcrafted with premium oats, nuts, and traditional spices

Oats Rich in soluble fiber, supports digestion and helps ease pregnancy-related bloating and constipation

Fennel (Saunf) Aids digestion and helps reduce acidity and gas

Coconut Provides healthy fats and natural energy

Almonds Source of protein, healthy fats, and vitamin E for maternal and fetal nourishment

Cardamom (Elaichi) Supports digestion and adds natural aroma and flavor

Ghee (A2 Cow Ghee) Nourishes the body and helps in nutrient absorption

Mishri/Jaggery Natural sweetener rich in iron

Gulab (Rose) Cooling property, supports emotional balance

Kali Mirch (Black Pepper) Aids digestion and enhances nutrient absorption

⚠ Allergen Alert

Contains tree nuts (almonds) and dairy (ghee). Not suitable for those with nut or dairy allergies.

Ideal for Pregnancy in 2nd -5th months

100% pure A2 cow ghee used || Recommended by 60+ gynecologists and nutritionists

100% Chemical Free || 0 Preservatives || 0 Artificial Sweeteners || Loved by 100,000+ mothers across 20+ countries

Freshly made in small batches || Top quality ingredients || Traditional Ayurvedic recipe

NUTRITIONAL INFORMATION

Per Serving (1 laddu, approx. 30g)

Nutrient	Per Serving
Energy	154.28 Kcal
Protein	1.74 g
Carbohydrate	18.54 g
Sugar	5.49 g
Added Sugar	0.72 g
Fat	8.13 g
Saturated Fat	5.83 g
MUFA	2.21 g
PUFA	0.33 g
Trans Fat	0 g

How to Take Oats Laddu

Daily Dosage Have 1 laddu daily as part of your pregnancy diet for balanced nutrition and sustained energy.

Best Time to Eat Best enjoyed mid-morning or evening, paired with warm milk or herbal tea for gentle digestion.

Recommended Duration Ideal for the 2nd to 5th month of pregnancy, supporting the body through this key developmental phase.

Moderation Matters Avoid overeating - one laddu a day is enough to enjoy the benefits without excess calories.

PRODUCT DETAILS

Net weight	1000 g
Shelf life	80 Days
Storage	Store in a cool, dry place. Keep away from direct sunlight and moisture.
SKU	OL101
FSSAI licence	12223027000203
Vegetarian	Yes
Manufacturer & marketer	Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017
Customer care	8107309213 · info@nuskhakitchen.com

5.0

out of 5

23 ratings • 23 reviews

5 star

96%

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RECIPES THAT WERE NEVER WRITTEN DOWN

Nuskha began in a Jaipur kitchen, with methods passed between mothers and grandmothers rather than recorded anywhere. Alpana rebuilt them one at a time — slow-roasting, small batches, no shortcuts — so that a mother recovering from childbirth could eat the way her grandmother would have fed her.

That is still how every batch is made.

— Alpana, founder

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RATINGS & REVIEWS

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From verified buyers only. Written in whichever language they chose.

Sheetal Patel

✓ Verified Purchase

29 Apr 2026

Oats Laddu are light, healthy, and surprisingly tasty. They became my favorite snack during pregnancy because they kept me full without feeling heavy

Rachna Chandel

25 Feb 2026

Light and daily friendly. Oats ka flavour subtle hai aur sweetness controlled. Heavy ya greasy feel nahi hota, Ek laddu kaafi satisfying hai without sugar crash.

Priyanka Kainya

04 Jan 2024

It was love at first bite with Nuskha's Oats Laddoo. The oats add a nutty flavor, and the laddoos strike the perfect balance between chewy and sweet. I can't get enough of these delicious and nourishing treats.

Lakshmi ramya Surisetti

Sharing Nuskha's Oats Laddoo for pregnacny has become a little family bonding ritual. The oats bring a sense of wholesomeness, and the laddoos have a comforting sweetness that appeals to everyone's taste buds. A snack that brings us together.

Swastika Subba

These laddoos are a sweet surprise from Nuskha. The inclusion of oats makes them a delightful departure from the usual, offering a guilt-free indulgence that feels like a treat. I appreciate the thoughtfulness behind this snack.

Motamarry Akhil Kumar

Nuskha's Oats Laddoo for pregnancy is a testament to wholesome goodness. The oats not only make it a heart-healthy choice but also add a distinct flavor that I find incredibly satisfying. It's a snack that aligns with my wellness journey.

Neha Kholay

These Oats laddoos for pregnancy are my daily energy kick. The oats provide a sustained release of energy, making them a perfect snack to keep me going throughout the day. Nuskha has nailed the combination of taste and nutrition.

Neha Meena

Nuskha's Oats Laddoo for pregnancy offers a delicious crunch in every bite. The oats add a satisfying texture, and the subtle sweetness is just right. It's a snack that manages to be both wholesome and indulgent.

shehzeen shivani

Smart snacking is made easy with Nuskha's Oats Laddoo for pregnancy. Whether it's a midday pick-me-up or a post-workout treat, these laddoos provide the energy boost I need without compromising on taste. A win-win for flavor and health.

Jaya Sharma

Our family can't get enough of Nuskha's Oats Laddoo for pregnancy. The oats bring a hearty texture to the laddoos, and the natural sweetness makes them a hit with both kids and adults. It's a snack that has earned its place in our pantry.

Vihapara Vipul

nacking just got healthier and tastier with Nuskha's Oats Laddoo for pregnancy. The oats add a unique twist to the traditional laddoo, making it a wholesome choice for anyone looking to balance flavor and nutrition

Manali Deb

Nuskha's Oats Laddoo for pregnancy has become my guilt-free indulgence. The perfect blend of oats and sweetness satisfies my sweet tooth while keeping my health goals in check. A delightful treat that I can enjoy without any reservations.

Anu Singh

03 Jan 2024

Nuskha's Oats Laddoo has become my go-to snack for a delicious and nutritious boost during pregnancy. The combination of oats and natural sweetness makes it a guilt-free indulgence. Grateful for this tasty treat that supports both my cravings and my baby's well-being.

Neha Malhotra

Smart snacking during pregnancy is made easy with Nuskha's Oats Laddoo. These treats are a testament to how healthy choices can also be delicious. I appreciate the thoughtfulness behind creating a snack that caters to both taste and nutrition for expecting mothers.

Laxmi Gomathi

Nuskha's Oats Laddoo has become a sweet hug during my pregnancy. These laddoos are not just tasty; they make me feel good about my snack choices. The inclusion of oats adds a healthy twist, making it a win-win for both my taste buds and well-being.

Divya Kommi

Mayur Kupwade

Nuskha's Oats Laddoo is a delightful surprise for pregnant women like me who crave something sweet and healthy. The combination of oats, nuts, and spices makes every bite not only delicious but also nutritious. A must-try for a balanced and satisfying snack.

chirag tilva

Nuskha's Oats Laddoo has become my guilt-free indulgence during pregnancy. I love that I can satisfy my sweet tooth without compromising on health. These laddoos are a delicious and nutritious way to treat myself while ensuring my baby gets the best nutrients.

Kumud Ahuja

Finding a snack that caters to pregnancy cravings while being healthy seemed like a challenge until I tried Nuskha's Oats Laddoo. It's the perfect blend of sweetness and nutrition, making it a delightful addition to my pregnancy journey. Highly recommended for all moms-to-be!

Richa Anand

As an expectant mom, I've been conscious about making healthy choices, and Nuskha's Oats Laddoo is a winner in my book. These laddoos not only satisfy my sweet cravings but also contribute to my daily nutritional intake. A tasty and nourishing treat for pregnancy!

Pooja Agnihotri

Nuskha's Oats Laddoo has become my go-to snack during pregnancy. The combination of oats and other wholesome ingredients provides a nutrient boost that I feel good about. These laddoos are a delicious way to take care of both my sweet cravings and my baby's health.

Abhinav Dhar Dwivedi

Nuskha's Oats Laddoo has been a lifesaver for my pregnancy cravings. It's heartening to enjoy a snack that's not only tasty but also includes the health benefits of oats. A smart choice for moms-to-be looking to satisfy their sweet tooth without compromising on nutrition.

Manisha Agrawal

During my pregnancy, finding snacks that were both tasty and nutritious was a challenge until I discovered Nuskha's Oats Laddoo. These little delights are not only delicious but also packed with the goodness of oats, making them the perfect guilt-free indulgence for expectant mothers.