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Calcium & Iron-Rich Laddu | Pregnancy (4th–9th Month) & Postpartum Recovery

Ragi Laddu for Pregnancy and Post- Pregnancy

A wholesome laddu made with ragi, moong dal, makhana, almonds, and pure desi ghee, strengthens bones, boosts energy, and supports postpartum recovery and lactation.
★★★★★ 4.7
41 ratings & reviews
₹1,100.00 MRP ₹1,300.00 15% Off
Net weight 1000 g   Rate ₹1.1 / g   Approx. 30 pcs   You save ₹200

Inclusive of all taxes. Country of origin: India. FSSAI Lic. 12223027000203.

Availability: In Stock

MRP: ₹1300 (inclusive of all taxes)
Nuskha’s Ragi Laddu is a wholesome, nutrient-rich sweet made with ragi (finger millet), pure desi ghee, dry fruits, and natural sweeteners. Specially crafted for expecting mothers in their 4th to 9th month of pregnancy and new mothers after delivery, this laddu strengthens bones, boosts energy, and supports postpartum recovery.

 


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100% Vegetarian
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🌎 Ships to 20+ countries

Pregnancy is a beautiful journey, but it comes with unique nutritional needs to support both the mother and the growing baby. After delivery, the body undergoes immense changes, and recovery requires nourishment, energy, and gentle care. Nuskha’s Ragi Laddu is designed to meet these needs through a blend of traditional Ayurvedic ingredients and modern understanding of maternal health. Handcrafted in small batches with organic ragi (finger millet), moong dal, makhana, almonds, fennel, coconut, and pure desi cow ghee, this laddu brings the perfect balance of taste, nutrition, and postpartum wellness.

Ayurvedic Wisdom for Mother and Baby

Ragi, known for its high calcium and iron content, strengthens bones and helps improve hemoglobin levels during pregnancy. Moong dal provides plant-based protein, aiding muscle repair and maintaining steady energy levels. Makhana is celebrated in Ayurveda for its immunity-boosting, restorative, and digestion-friendly properties. Almonds and coconut contribute essential healthy fats and vitamins to support brain development in babies and hormone balance in mothers. Fennel seeds and black pepper enhance digestion, reducing bloating and discomfort, a common issue during pregnancy and post-pregnancy. Pure desi ghee binds these ingredients and delivers nourishing fats that are crucial for recovery, lactation, and overall vitality.

Benefits of Nuskha’s Ragi Laddu

Nuskha’s Ragi Laddu is not just a snack; it is a wellness ritual. During pregnancy, it provides essential nutrients to help mothers feel energized and supported. After childbirth, it aids recovery, supports lactation naturally, maintains warmth in the body, and helps rebuild strength. Regular consumption can promote better digestion, alleviate constipation, enhance skin glow, boost immunity, and improve overall vitality. It is a wholesome alternative to modern processed snacks and lactation cookies, which often contain preservatives, refined sugar, and unhealthy fats.

How Ragi Laddu Supports Postpartum Recovery

  1. Rebuilds Strength and Energy: Provides natural energy through healthy fats, protein, and complex carbohydrates, helping mothers regain stamina.

  2. Supports Lactation: Ingredients like ghee, almonds, and ragi aid milk production and improve the quality of breast milk.

  3. Maintains Body Warmth: Traditional Ayurvedic ingredients like ragi and fennel help keep the body warm, supporting uterine recovery and circulation.

  4. Balances Digestion: Fennel and coconut gently aid digestion, reducing bloating, acidity, and discomfort.

  5. Enhances Immunity: Makhana and almonds contain antioxidants that protect the body and support overall wellness.

Why Choose Nuskha’s Ragi Laddu Over Modern Snacks

Unlike packaged lactation cookies or sugary snacks, Nuskha’s Ragi Laddu uses natural ingredients and Ayurvedic wisdom to provide wholesome nourishment. Each ingredient is chosen not just for taste, but for its health benefits for mothers during pregnancy and post-pregnancy. The laddoo is naturally sweetened with mishri or jaggery depending on the season, completely free from refined sugar and artificial preservatives. This makes it safe, healthy, and suitable for daily consumption.

How to Consume

Expecting mothers can consume one laddoo daily from the 4th month of pregnancy onwards to support fetal growth, calcium intake, and steady energy levels. New mothers can continue having one laddoo daily as part of their postpartum diet for up to three months, or as recommended by a healthcare professional. Pairing it with warm milk in the morning enhances absorption of nutrients and adds comfort.

Doctor’s Note

“Ragi Laddu is a traditional Ayurvedic food that provides balanced nutrition for mothers during pregnancy and post-delivery. Regular consumption supports digestion, improves hemoglobin and calcium levels, aids lactation, and enhances overall vitality. It is a safe and effective supplement to a mother’s daily diet.”
– Dr. Nidhi Jain, Gynecologist and Maternal Health Expert

Ingredients- Ragi, MoongDaal, Almonds, Fennel, Coconut, Makhana, Ghee, Mishri/Jaggery/Sugar-Free
Shelf life - 80 days
Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.

Nutritional Value (per serving)
Energy: 155.77 Kcal
Protein: 2.60 g
Carbohydrates: 17.53 g (Sugar 7.81 g, Added Sugar 6.94 g)
Fat: 8.36 g (Saturated Fat 5.83 g, MUFA 2.21 g, PUFA 0.33 g, Trans Fat 0 g)
Iron: 1.40 mg
Calcium: 53.05 mg

Frequently Asked Questions

Q. Is Ragi Laddu safe during pregnancy?
A. Yes, it is made with natural ingredients and provides essential nutrients for both mother and baby.

Q. Can I consume it daily after delivery?
A. Yes, one laddoo per day is sufficient to support recovery, lactation, and overall wellness.

Q. How is it different from modern lactation cookies?
A. Unlike processed snacks, Ragi Laddu contains no preservatives, refined sugar, or artificial flavors. It is a wholesome Ayurvedic option.

Q. Can it help with constipation during pregnancy?
A. Yes, the high fiber content from ragi and moong dal helps maintain smooth digestion.

Q. Is it suitable for breastfeeding mothers?
A. Absolutely, it helps improve milk production naturally and provides sustained energy.

This Ayurvedic Ragi Laddu is perfect for mothers looking for natural pregnancy snacks, healthy postpartum laddoos, energy-boosting sweets, Ayurvedic pregnancy diet options, calcium-rich pregnancy foods, fiber-rich snacks for expecting moms, lactation-supporting foods, post-delivery recovery foods, nutritious Indian sweets, wholesome Ayurvedic snacks, and traditional herbal pregnancy foods. Its blend of authentic ingredients, natural sweetness, and rich nutrition makes it an essential part of every expecting and new mother’s wellness routine.

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India

WHY MOTHERS TRUST NUSKHA

SHARK TANK

Featured on Shark Tank India

60+

Gynaecologists & nutritionists
who recommend us

1,00,000+

Mothers served

20+

Countries delivered to


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Dr. Fiyonika

MBBS, Gynaecologist

Verified

Who This Is For

A calcium and iron-rich laddu to support bone strength during pregnancy and full-body recovery postpartum

✓ Suitable For
  • Pregnant women in their 4th to 9th month
  • New mothers seeking post-pregnancy nourishment
  • Breastfeeding mothers wanting natural lactation support
  • Women looking for calcium and iron-rich traditional snacks
✕ Please Avoid / Ask Doctor
  • Please see ingredients list.
Where This Sits In Your Journey
1st to 3rd Month

Begin with Shatavari Herb Mix and Shankhpushpi Brahmi Herb Mix, and add Oats Laddoo from the 2nd month

4th to 6th Month Pregnancy

Begin with 1 Ragi Laddu daily with warm milk to support calcium intake and steady energy

7th to 9th Month Pregnancy

Continue daily as fetal calcium and iron needs increase, and add Gulkand and Isabgol Herb Mix

Postpartum Recovery

Continue 1 to 2 laddus daily for strength, lactation and body warmth, along with your postpartum laddoos

This is a general guideline. Please reach out to us in case of any specific use case.

What Is In It - All 8 Ingredients

100% natural, handcrafted with ragi and traditional Ayurvedic ingredients for strength and recovery

Ragi (Finger Millet) High in calcium and iron, strengthens bones and improves hemoglobin
Moong Dal Plant-based protein, aids muscle repair and steady energy
Almonds Healthy fats and vitamins for brain development and hormone balance
Fennel (Saunf) Enhances digestion, reduces bloating
Coconut Essential fats and vitamins
Makhana (Foxnuts) Immunity-boosting, restorative, digestion-friendly
Ghee (Pure Desi Ghee) Nourishing fats crucial for recovery and lactation
Mishri/Jaggery (or Sugar-Free) Natural sweetener
⚠ Allergen Alert

Contains tree nuts (almonds) and dairy (ghee). Not suitable for those with nut or dairy allergies.

Recommended by 60+ gynecologists and nutritionists || Loved by 100,000+ mothers across 20+ countries
Made with premium ingredients || Freshly made || 100% pure A2 cow ghee used

NUTRITIONAL INFORMATION

Per Serving (1 laddu, approx.)

Nutrient Per Serving
Energy 155.77 Kcal
Protein 2.60 g
Carbohydrate 17.53 g
Sugar 7.81 g
Added Sugar 6.94 g
Fat 8.36 g
Saturated Fat 5.83 g
MUFA 2.21 g
PUFA 0.33 g
Trans Fat 0.00 g
Iron 1.40 mg
Calcium 53.05 mg

How to Enjoy Ragi Laddu

1

During Pregnancy 1 laddu daily from the 4th to 9th month, best with warm milk.

2

Post-Pregnancy 1–2 laddus daily as part of your recovery diet.

3

Best Time to Eat Best enjoyed with warm milk in the morning or evening.

4

Storage Tip Store in a cool, dry place. Keep away from direct sunlight and moisture.

PRODUCT DETAILS

Net weight 1000 g
Shelf life 80 Days
Storage Store in a cool, dry place. Keep away from direct sunlight and moisture.
SKU RL101
FSSAI licence 12223027000203
Vegetarian Yes
Manufacturer & marketer Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017
Customer care 8107309213 · info@nuskhakitchen.com

RATINGS & REVIEWS

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4.7
out of 5
41 ratings • 41 reviews
5 star
71%
4 star
29%
3 star
0%
2 star
0%
1 star
0%
N
Nazia M
✓ Verified Purchase
14 Nov 2026

I like that Nuskha offers a variety of traditional food products for different stages. Ragi Laddu is an interesting addition to its collection.

J
jyoti jain
✓ Verified Purchase
14 Nov 2026

Ragi Laddu is a traditional food preparation that caught my attention while exploring Nuskha’s pregnancy and post-pregnancy range.

U
Urvashi Bhardwaj
✓ Verified Purchase
10 Nov 2026

Nuskha offers different traditional food options for mothers. Ragi Laddu caught my attention, and I found the product details useful while exploring the collection.

V
Vishnupriya Srinivasan
✓ Verified Purchase
10 Nov 2026

Ragi Laddu is a traditional food option, and I liked seeing it included in Nuskha’s pregnancy and post-pregnancy range.

D
Deeksha Jha
✓ Verified Purchase
04 Nov 2026

I was browsing Nuskha’s traditional food products and came across Ragi Laddu. The product information was helpful, and I liked seeing options for different stages.

QUESTIONS MOTHERS ASK US

Add a new question to this list any time one comes up on WhatsApp. Each one is marked up so Google and AI assistants can read it directly.

It can be eaten from the 4th to the 9th month of pregnancy, one laddu daily, ideally with warm milk. Please check with your doctor before starting.
Yes. After delivery you can have 1 to 2 laddus a day as part of your recovery diet. It also supports lactation with its nourishing ingredients.
It is made with ragi (finger millet), moong dal, almonds, fennel, coconut, makhana, pure desi ghee, and mishri or jaggery. A sugar-free option is available.
Ragi is naturally rich in calcium and iron, which support bone strength and energy. Moong dal adds plant protein and almonds add healthy fats. It is recommended by 60+ gynecologists and nutritionists.
It contains tree nuts (almonds) and dairy (ghee), so it is not suitable for those allergic to these. The shelf life is about 80 days, and a 1 kg pack has approximately 30 pieces. Store it in a cool, dry place away from sunlight.
Yes, it is made with natural ingredients and provides essential nutrients for both mother and baby.
Yes, one laddoo per day is sufficient to support recovery, lactation, and overall wellness.
Unlike processed snacks, Ragi Laddu contains no preservatives, refined sugar, or artificial flavors. It is a wholesome Ayurvedic option.
Yes, the high fiber content from ragi and moong dal helps maintain smooth digestion.
Absolutely, it helps improve milk production naturally and provides sustained energy.
Alpana, founder

RECIPES THAT WERE NEVER WRITTEN DOWN

Nuskha began in a Jaipur kitchen, with methods passed between mothers and grandmothers rather than recorded anywhere. Alpana rebuilt them one at a time — slow-roasting, small batches, no shortcuts — so that a mother recovering from childbirth could eat the way her grandmother would have fed her.

That is still how every batch is made.

— Alpana, founder

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