Ajwain Processed

Ajwain Processed – Natural Post-Pregnancy Herb

Ajwain, also known as carom seeds, is a time-honored Ayurvedic herb that has been valued for centuries for its flavor, digestive support, and health-promoting properties. At Nuskha Kitchen, our Ajwain Processed is carefully sourced and prepared to preserve its natural nutrients and therapeutic benefits, making it an essential addition to your post-pregnancy diet and wellness routine.

A Traditional Ayurvedic Solution for Post-Pregnancy Care

Ajwain is widely known for its metabolism-boosting and digestion-enhancing properties. After childbirth, women often experience digestive discomfort, bloating, gas, and sluggish metabolism. Consuming Ajwain helps stimulate digestive enzymes, improving nutrient absorption and promoting smoother digestion. It also helps relieve postpartum cramps and reduces inflammation, which can contribute to faster recovery.

This versatile herb is not only beneficial for mothers but also for newborns. When incorporated into a lactating mother’s diet, Ajwain supports milk production and ensures that the baby receives essential nutrients for healthy growth. Its antimicrobial properties help protect both mother and child from infections, while also reducing inflammation and discomfort in the body.

Holistic Benefits of Ajwain

• Supports Digestion & Metabolism: Ajwain stimulates digestive enzymes, promotes smooth bowel movements, and helps break down food efficiently.

• Reduces Postpartum Discomfort: Helps relieve bloating, gas, and mild abdominal cramps after childbirth.

• Enhances Lactation: Traditionally used in Ayurvedic practice to support milk production and improve the quality of breast milk.

• Balances Doshas: Helps harmonize vata and kapha doshas, supporting overall post-pregnancy wellness.

• Boosts Immunity: Strengthens natural defenses to recover from childbirth-related stress and physical strain.

• Supports Baby’s Digestion: A gentle solution for reducing gas and digestive discomfort in infants through maternal nutrition.

Easy to Incorporate into Your Daily Routine

Ajwain can be consumed in multiple ways, making it easy to include in your post-pregnancy care plan:

• Take 1 teaspoon in warm milk twice daily (morning and night) with 3–4 fennel seeds for added digestive support.

• Mix into water or incorporate into meals like roti, bread, and savory dishes for flavor and wellness benefits.

• Can be paired with other post-pregnancy Ayurvedic foods for a complete recovery diet.

Ingredients- Ajwain seeds

Shelf life - 1 year

Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.

How to Consume -  

• Once you start with the oral diet, take ajwain seeds 1tsp in the morning and night with warm milk (add 3-4 fennel seeds in the 1 glass of milk)

• You can take it with water or it can be easily incorporated into your meals, especially in your bread and roti.

Nutritional Value per Serving:
Energy: 10 Kcal | Total Fat: 0.85 g | Saturated Fat: 0.13 g | MUFA: 0.23 g | PUFA: 0.50 g | Trans Fat: 0 g | Protein: 0.55 g | Carbohydrates: 0 g | Sugar: 0 g | Added Sugar: 0 g