Bhuna Hua Daliya, also known as roasted broken wheat, is a well-loved and nutritious food item in India, particularly beneficial during the post pregnancy period. New mothers need foods that promote milk production, support digestion, and boost energy, and Bhuna Hua Daliya is an excellent choice for fulfilling all these needs as part of a thoughtful post pregnancy diet.
Made from broken wheat roasted to a golden brown, Bhuna Hua Daliya offers a rich flavor and aroma that is both delicious and healthful. It is packed with fiber, which aids digestion and helps regulate bowel movements, making it ideal for post pregnancy food. It also provides sustained energy, supporting the body during recovery and offering comfort and nourishment after childbirth.
One of the key advantages of Bhuna Hua Daliya is its role as a lactation food. It contains essential nutrients that help stimulate milk production and support a steady milk supply, ensuring that new mothers can meet their baby’s nutritional needs. It’s also compatible with other natural remedies such as lactation powder, helping enhance overall milk flow and vitality in a safe and traditional way.
Besides being a reliable lactation food, Bhuna Hua Daliya is extremely gentle on the digestive system. It helps prevent constipation, reduces bloating, and improves nutrient absorption — all of which are vital after delivery. This makes it a smart addition to any post pregnancy care plan, whether consumed as a light breakfast, wholesome lunch, or warm, soothing evening meal.
At Nuskha, our Bhuna Hua Daliya is prepared using the time-honored Indian Jappa method. We carefully roast premium-quality broken wheat to preserve its nutritional value and flavor. Free from harmful additives and preservatives, it’s a trusted choice when it comes to selecting nourishing food after delivery. We focus on creating clean, Ayurvedic products that truly serve a new mother’s body and well-being.
In conclusion, Bhuna Hua Daliya is much more than a traditional Indian staple — it’s a valuable ally in post pregnancy care. As part of a balanced post pregnancy diet, it helps improve digestion, boost milk production, and promote overall wellness. Whether you're looking for the perfect post pregnancy food, a gentle option for food after delivery, or a natural lactation food supported by lactation powder, Nuskha's Bhuna Hua Daliya is an ideal, nutritious choice for new mothers on their healing journey.
Ingredients- Wheat [Daliya], Moong Dal
Shelf life - 6 months
Storage - Store in a cool, dry place. Keep away from direct sunlight and moisture.
Consumption & Timing - Can be consumed between 7-8 pm
Moong dal Daliya- can be prepared with vegetables.
Without Moong dal - can be consumed with milk.
Apr 22, 2025
Roz subah ka best meal ban gaya hai.
