Sonth Laddu

Nuskha’s Sonth Laddu – Traditional Ayurvedic Sweet for Everyday Health and Vitality

Sonth Laddu has been a cherished part of Indian wellness traditions for generations. Nuskha’s Sonth Laddu brings this age-old Ayurvedic recipe to your modern lifestyle, combining the goodness of dry ginger (sonth), pure desi ghee, and nutrient-rich natural ingredients into a delicious and wholesome sweet. Handcrafted in small batches, each laddoo is made to preserve authenticity, freshness, and the balanced nutrition that makes it a family-favorite.

The key ingredient, dry ginger, is celebrated in Ayurveda for its warming properties, digestive benefits, and ability to strengthen the body naturally. Combined with fennel, almonds, coconut, foxnuts, poppy seeds, and rose petals, Sonth Laddu provides a rich source of energy, healthy fats, and minerals, making it a nourishing snack for all ages. Its natural sweetness comes from jaggery or mishri, offering a healthier alternative to refined sugar sweets without compromising on taste.

Sonth Laddu is perfect for daily wellness, especially during winter months when the body needs natural warmth and nourishment. Its carefully balanced ingredients make it suitable for growing children, busy adults, seniors, and women looking to support general health and vitality. This Ayurvedic laddoo is also valued as a women’s laddoo, helping promote balanced energy levels, support digestion, and provide a wholesome supplement to daily nutrition.

Unlike processed sweets, Nuskha’s Sonth Laddu is free from preservatives, artificial flavors, and refined sugar, making it a guilt-free indulgence. Its digestible composition supports the digestive system, maintains energy throughout the day, and provides a warm, comforting snack that can be enjoyed with tea, milk, or on its own. Families can include it in daily routines, festive celebrations, or as a mindful snack anytime, knowing that every bite nourishes the body and delights the taste buds.

Sonth Laddu is also ideal for gifting. With its traditional flavor, health benefits, and attractive presentation, it makes a thoughtful wellness gift for family members, friends, or loved ones. Share the goodness of Ayurveda and natural nutrition with a sweet that everyone can enjoy, from children to elders.

Doctor’s Note

“Sonth laddoos are a traditional Indian sweet made with dry ginger and other wholesome Ayurvedic ingredients. Their warming properties and nutrient-rich composition make them excellent for daily snacking, seasonal wellness, and family health, especially during colder months.”
– Dr. Anjali Mehta, Nutrition & Wellness Expert

FAQs

Q. What is Sonth Laddu made of?
It is made with dry ginger (sonth), ghee, jaggery or mishri, almonds, coconut, fennel, foxnut, poppy seeds, and rose petals.

Q. Can Sonth Laddu be eaten daily?
Yes, 1–2 laddoos per day are sufficient to provide balanced nutrition and energy for all age groups.

Q. Is it suitable for kids, adults, and elders?
Yes, Sonth Laddu is a family-friendly sweet that is safe and nourishing for all ages.

Q. How is it different from other sweets?
Handcrafted in small batches using traditional Ayurvedic methods, it is free from preservatives, refined sugar, and artificial flavors while maintaining authentic taste and natural nutrition.

Q. Can women consume it for general wellness?
Yes, it is an excellent addition to a daily routine for women seeking balanced energy, digestion support, and overall vitality.

Ingredients: Wheat (Aata), Ghee, Jaggery/Mishri/Sugar-Free, Coconut (Gola), Almonds (Badam), Dry Ginger (Sonth), Fennel (Saunf), Foxnut (Makhana), Rose Petals (Gulab Patti), Poppy Seeds (Khas Khas)

Shelf Life: 80 days
Storage: Store in a cool, dry place away from direct sunlight and moisture
Consumption: 1 laddoo per day

Sonth Laddu is the perfect example of traditional Indian sweets meeting modern wellness needs. It is a thoughtfully prepared, nutritious snack that supports daily health, enhances energy, and brings the richness of Ayurveda to your everyday life. Enjoy Sonth Laddu as part of a balanced diet, a festive treat, or a mindful snack for the whole family.

Nutritional Value per Serving
Energy: 148.50 Kcal
Protein: 0.50 g
Carbohydrates: 20.32 g (Sugar 7.92 g, Added Sugar 7.06 g)
Fat: 7.25 g (Saturated Fat 4.93 g, MUFA 1.96 g, PUFA 0.36 g, Trans Fat 0.00 g)

Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India