Gond Laddu for Post-Pregnancy Recovery (Ayurvedic Post Delivery Food)
Nuskha Gond Laddu is a traditional Ayurvedic post pregnancy food specially prepared for new mothers. Known as Gond ke Laddu or Postpartum Laddu, it helps support post delivery recovery, strength building, body warmth and lactation naturally. Made with pure desi ghee, edible gond and Ayurvedic herbs, this laddu is an essential part of a balanced post pregnancy diet.
Prepared using time-honoured recipes passed down by mothers and grandmothers, Gond Laddu is not just food—it is care, comfort, and recovery blended into one powerful bite.
What is Gond Laddu for Post-Pregnancy?
Gond Laddu is a traditional Indian postpartum delicacy made using edible gond (tragacanth gum), pure desi ghee, dry fruits, and Ayurvedic herbs. It is traditionally given to new mothers after delivery to help the body regain strength, maintain warmth, and heal naturally after childbirth.
At Nuskha, we prepare Gond Laddu in small handcrafted batches, following slow roasting methods that preserve nutrition and purity. Each laddu reflects the same care and intention with which postpartum foods were once prepared at home.
Ayurvedic Benefits of Gond Laddu After Delivery
Post delivery, a woman’s body goes through physical weakness, hormonal fluctuations, fatigue, joint pain, and emotional changes. Gond Laddu is traditionally included in the post pregnancy diet to support these concerns naturally.
Key benefits include:
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Supports post pregnancy recovery and tissue healing
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Helps rebuild strength and stamina after delivery
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Maintains body warmth, essential during postpartum
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Strengthens bones, joints, and spine
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Supports lactation and milk nourishment
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Provides slow, sustained energy for new mothers
The warming nature of gond and ghee helps balance the body’s internal temperature, while dry fruits and herbs nourish muscles and tissues deeply.
Why Choose Nuskha’s Gond Laddu?
What makes Nuskha’s Gond Laddu special is its purity and authenticity. There are:
Each laddu is made using pure desi ghee, edible gond, almonds, cashews, coconut, ashwagandha, and black pepper, sweetened seasonally with mishri or jaggery. It is a wholesome Ayurvedic alternative to processed lactation cookies, protein bars, and packaged postpartum snacks.
Post-delivery, mothers commonly experience fatigue, low stamina, back pain, joint pain, body weakness, and emotional fluctuations. Gond Laddu is traditionally known to address these concerns naturally. Its warm nature helps maintain body temperature, which is crucial during postpartum recovery. The rich combination of herbs and nuts helps rebuild muscle fibres, nourish tissues, strengthen the spine, and support lactation by providing essential fats and nutrients. It also helps reduce post-delivery weakness, stabilises energy, and provides the kind of slow-release nourishment that keeps mothers active, supported, and emotionally balanced through long days and sleepless nights.
How Gond Laddu Supports Post Pregnancy Recovery
Ayurveda recommends warm, nourishing, and easily digestible foods after delivery. Gond Laddu fits perfectly into this philosophy. Its nutrient-dense ingredients help restore energy, stabilise hormones, improve digestion, and support emotional well-being during the postpartum phase.
Doctors and elders often suggest including Gond Laddu from the 31st to 40th day after delivery (or as advised), making it a gentle yet powerful addition to a new mother’s daily routine.
Nuskha’s Gond Laddu carries forward the legacy of Indian motherly care. It is more than a recipe; it is generational wisdom, Ayurveda, nourishment, and love woven into one sweet, powerful bite.
Ingredients
Wheat Flour, Gond, Almonds, Cashews, Black Pepper, Ashwagandha, Coconut, Pure Desi Ghee, Mishri/Jaggery (seasonal), Bura
How to Consume
Consume 1 laddu with warm milk between 8–9 AM, starting from the 31st to 40th day after delivery, or as recommended in your post pregnancy diet plan.
Product Info
Shelf Life: 80 days
Storage: Store in a cool, dry place away from sunlight and moisture
FAQs
Q. Why are Gond ke Laddu recommended after delivery?
They are a traditional part of Indian postpartum diets, believed to help rebuild strength and provide warmth.
Q. Are they safe during breastfeeding?
Yes, they are safe and often included in lactation diets for their nourishing value.
Q. How long should I continue having them?
They can be included in your daily diet for up to 3 months postpartum, or as recommended by your doctor.
Nutritional Value (per serving)
Energy: 151.70 Kcal
Protein: 1.82 g
Carbohydrates: 19.08 g (Sugar 7.43 g, Added Sugar 2.94 g)
Fat: 7.57 g (Saturated Fat 4.61 g, MUFA 2.48 g, PUFA 0.48 g, Trans Fat 0 g)
Manufacturer/Marketer: Nuskha Kitchen Pvt. Ltd., D-164 Shiv Officers Colony, Ramnagariya Road, Jagatpura, Jaipur – 302017 | Customer Care: +91 8107309213 | info@nuskhakitchen.com | Country of Origin: India
Delivery ke baad sahi diet aur breastfeeding ke liye nutrition guide ke liye humara post pregnancy diet aur food for breastfeeding mothers blog bhi padhein.
