1. DELIVERY KE BAAD BODY “NORMAL” NAHI HOTI – WO REBUILD HOTI HAI
Sabse common sawal jo hume calls par sunne ko milta hai:
“Delivery ho gayi, ab normal khana kab start karein?”
Ayurveda ke according, delivery ke baad ka time Sutika Kaal kehlata hai. Ye ek recovery aur rebuilding phase hota hai, na ki turant normal routine mein aane ka time.
Is phase mein:
Vata dosha bahut zyada badh jata hai
Digestion (Agni) weak hoti hai
Sharir se blood, strength aur energy ka loss hota hai
Hormonal aur emotional ups-downs natural hote hain
Pehle ke time mein Indian households mein delivery ke baad khane ka ek fixed structure hota tha. Sab kuch warm, digestible aur gradually introduce kiya jata tha. Kuch bhi random nahi hota tha.
Aaj ke time mein ye structure toot gaya hai, isliye mothers confused rehti hain aur recovery delay ho jati hai.
Orchid Post Pregnancy Pack ka purpose isi structure ko wapas lana hai.
2. ORCHID POST PREGNANCY PACK KA DESIGN KAISE KIYA GAYA HAI
Nuskha mein hum kabhi bhi generic advice nahi dete.
Jab koi maa hume call karti hai, hum pehle samajhte hain:
Normal delivery hui hai ya C-section
Digestion aur bowel movement ka status
Body heat zyada hai ya cold sensitivity
Climate aur season
Maa ki age aur physical strength
Uske baad hi hum guide karte hain ki pack ke items kab, kitni quantity mein aur kaise lene hain.
Pack ko is tarah design kiya gaya hai ki:
Pehle digestion strong ho
Phir internal healing ho
Aur phir strength aur lactation build ho
Is sequence se recovery gentle aur effective hoti hai.
3. ORCHID POST PREGNANCY PACK KE ANDAR KYA HAI (22 ITEMS)
Har Item Ka Fayda, Use Aur Ayurvedic Relevance
Delivery ke baad sabse pehla issue hota hai weak digestion. Ajwain laddoo gas, bloating aur heaviness ko kam karta hai aur digestive fire ko dheere-dheere activate karta hai.
Ayurveda mein ajwain warming aur vata-balancing mana jata hai, isliye ye postpartum diet ka foundation hota hai. Parampara mein ajwain-based cheezein sabse pehle di jati thi.
Whole ajwain daily digestion maintain karne ke kaam aata hai. Isse detox water ya roti mein add karke use kiya jata hai.
Indian households mein ajwain water delivery ke baad ek must mana jata raha hai kyunki ye gas aur acidity ko naturally control karta hai.
Delivery ke baad headaches, heaviness aur mental fatigue common hoti hai. Kaifal traditionally external use ke liye use hota hai jo nervous system ko calm karta hai.
Ayurveda mein kaifal grounding herb mana jata hai jo bina digestion disturb kiye relief deta hai.
Jaifal mainly baby care ke liye include hota hai. Traditional practice mein baby ke mild cold ya discomfort mein iska external use kiya jata raha hai.
Iska purpose gentle warmth aur comfort dena hota hai, bina harsh medicines ke.
5. Sonth (Dried Ginger) Laddoo
Sonth laddoo metabolism ko improve karta hai, body pain aur joint stiffness ko kam karta hai aur digestion ko strong banata hai.
Ayurveda mein sonth ko deepana-pachana kaha jata hai, matlab ye digestion bhi improve karta hai aur nutrients absorption bhi better banata hai.
Haldi laddoo internal healing aur inflammation control ke liye bahut important hai. Delivery ya surgery ke baad tissue repair mein help karta hai.
Haldi warming hoti hai, isliye iski quantity carefully balance ki jati hai taaki body ko fayda mile, heat imbalance na ho.
Dashmool kaadha ek classical Ayurvedic formulation hai jo postpartum healing ke liye recommend hoti hai. Ye uterus recovery, lower back pain aur nerve strength mein help karta hai.
Traditionally kisi bhi physical trauma ke baad Dashmool diya jata tha.
Lodh uterus contraction aur internal recovery ko support karta hai. Ye reproductive organs ko stability dene mein madad karta hai.
Ayurveda mein lodh ko postpartum care ka ek strong support mana jata hai, especially jab deep healing ki zarurat ho.
Battesa ek gentle tonic hai jo digestion ko disturb kiye bina strength build karta hai.
Culturally, battesa confinement period mein diya jata tha taaki body easily nourishment accept kar sake.
Gond laddoo bones aur joints ko strong karta hai jo pregnancy aur delivery ke dauran weak ho jate hain. Ye sustained energy deta hai.
Ayurveda mein gond ko asthi dhatu nourishment ke liye use kiya jata hai.
Delivery ke baad oil massage vata ko calm karta hai, blood circulation improve karta hai aur body aches ko kam karta hai.
Ayurveda mein abhyanga ko postpartum care ka core mana jata hai.
Dana methi hormonal balance aur lactation support karta hai. Ye digestion aur internal dryness dono ko improve karta hai.
Traditionally methi women’s health ke liye bahut important mani jati rahi hai.
Jeera digestion ko smooth rakhta hai, gas kam karta hai aur detoxification support karta hai.
Jeera water postpartum diet ka ek basic hissa raha hai Indian culture mein.
Peepal gut health aur inflammation control mein madad karta hai.
Ayurveda mein peepal ko healing aur balancing herb mana jata hai jab controlled quantity mein diya jaye.
Baby massage oil muscles, circulation aur sleep pattern ko better banata hai.
Indian tradition mein newborn massage ko essential care mana jata hai.
Roasted makhana light, nutritious aur easy to digest hota hai. Ye bina digestion disturb kiye energy deta hai.
Postpartum snacking ke liye ye ideal mana jata hai.
Roasted kaju healthy fats aur strength provide karta hai.
Kyuki nuts heavy hote hain, isliye postpartum mein quantity control bahut zaroori hoti hai.
Ragi laddoo iron aur calcium se rich hota hai jo delivery ke baad blood aur bone recovery mein madad karta hai.
Ayurveda ragi ko grounding aur nourishing food maanta hai.
Bhuna daliya ek simple, wholesome aur easy digestible meal option hai.
Traditional postpartum meals mein simple grains ko priority di jati thi.
Mukhwaas digestion ko support karta hai aur heaviness se bachata hai.
Indian meals ke baad digestive seeds ka use purani parampara hai.
Isabgol constipation ko prevent karta hai, jo delivery ke baad common problem hoti hai, especially C-section mein.
Ayurveda gentle fibre ko safest solution maanta hai.
Shatavari lactation, hormonal balance aur emotional stability ko support karta hai.
Ayurveda mein shatavari ko women ke liye rasayana mana jata hai aur postpartum care ka foundation hai.
4. NORMAL DELIVERY VS C-SECTION – CUSTOMISATION KAISE HOTI HAI
Products same rehte hain, lekin:
Order change hota hai
Quantity change hoti hai
Timing change hoti hai
C-section mein digestion aur bowel health pe zyada focus hota hai, jabki normal delivery mein progression thoda fast hota hai. Ye sab call par clearly explain kiya jata hai.
5. ORCHID PACK CONFUSION KYUN KHATAM KARTA HAI
Aapko:
Guess nahi karna padta
Google nahi karna padta
Overeat ya undereat ka stress nahi hota
Orchid Pack aapko ek clear, traditional aur guided postpartum path deta hai, bilkul waise jaise pehle hota tha.