Breastfeeding ke dauran mother kya khaye? Jaane food for breastfeeding mothers jo milk quality improve kare, baby digestion support kare aur mother ko strength de.
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Lactation food for mothers breastfeeding ke dauran bahut important hota hai. Jaane kaunse Indian aur Ayurvedic foods breast milk badhate hain aur kya avoid karna chahiye.
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Delivery ke baad maa ke liye sahi post pregnancy food bahut zaruri hota hai. Jaane kaunse Indian aur Ayurvedic foods recovery aur breastfeeding ke liye best hote hain.
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Delivery ke baad 40 din maa ke liye sabse important hote hain. Jaane post pregnancy diet me kya khaye, kya avoid karein aur ayurvedic Indian foods se recovery kaise karein.
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Delivery ke baad maa ki body ko special care aur nutrition ki zarurat hoti hai. Is blog me jaane complete postnatal diet guide, Indian aur Ayurvedic foods, 40 din ka traditional diet plan aur breastfeeding mothers ke liye best nutrition tips.
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Finding the right gift after delivery or for a baby shower becomes easier when you choose items that truly support a mother’s healing. This guide highlights thoughtful Ayurvedic gifts, including Nuskha’s postpartum laddus and baby-care essentials that help new moms regain strength naturally.
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A complete guide to methi laddu benefits, including postpartum healing, lactation support, digestion, hormonal balance, joint strength, and Nuskha’s authentic Ayurvedic laddus.
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A complete guide to gond laddu benefits, covering both post-pregnancy and general health versions by Nuskha. Learn how gond laddus support strength, immunity, digestion, and postpartum recovery.
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Motherhood is a journey of transformation, and Ayurveda has guided it for centuries. Discover how ancient wisdom supports every stage, from pregnancy to postpartum, with Nuskha’s natural care.
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Struggling with low milk supply? Ayurveda offers gentle, natural solutions. Explore 7 powerful Ayurvedic foods that help new moms boost lactation and heal, the Nuskha way.
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Postpartum recovery begins with the right nourishment. Explore 5 Ayurvedic foods every new mom should have to regain strength, boost lactation, and heal naturally, the Nuskha way.
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Discover why Gond Laddu is Ayurveda’s ultimate winter superfood, a delicious blend of edible gum, dry fruits, and pure A2 ghee that boosts strength, immunity, and warmth naturally. Handcrafted by Nuskha Kitchen, it’s the perfect balance of taste and wellness for cold days.
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Handmade Ayurvedic laddoos crafted with gond, methi, shatavari, dry fruits & pure ghee – specially made to boost lactation, energy & recovery for new moms.
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Buy Gond ke Laddu Online from Nuskha – handmade with pure ghee, gond & dry fruits. Boosts energy, immunity & strength. Order fresh & healthy laddoos today!
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Nuskha offers Ayurvedic lactation foods, laddoos and powders crafted for new moms. Safe, natural and effective nutrition to boost milk supply and recovery.
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Dr. Nishi Gupta shares her experience recommending Nuskha Kitchen’s Ayurvedic kits for new moms, helping improve recovery, digestion, lactation, and overall wellness post-delivery.
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From what to eat in each trimester to Ayurvedic care after delivery, this guide covers everything a mom needs for her pregnancy and postpartum journey.
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Dr. Nirmal Agrawal, Gynaecologist at Anshu Hospital, explains why she prescribes Nuskha's postpartum kits for natural recovery, nourishment, and complete care after delivery.
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A curated guide to the top 5 products every pregnant woman in India should own — from Ayurvedic remedies like Nuskha’s Ajwain Laddu and Stretch Marks Oil to essential daily comforts like prenatal vitamins and maternity pillows.
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With nearly 46 years of practice behind her and a doctorate in the subject, Dr. Aruna specializes in Yog for holistic health and well-being. Her favorite subject is PRENATAL YOG in which she was awarded a doctorate. She has published several research papers in international journals on her prenatal Yog practices and their results. As an Associate Professor at the Poornima University, Jaipur, Dr. Aruna is also a prenatal Yog consultant with Cocoon, a hospital dedicated to pregnancy and childbirth. Dr. Aruna has researched and modified Yog practices that are suitable for the modern girl of the 21st century.
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डिलीवरी के बाद शरीर को ताकत, दूध बढ़ाने और जल्दी रिकवरी के लिए पोषण की जरूरत होती है। जानिए भारतीय माताओं के लिए कौन-कौन से आहार सबसे ज़रूरी हैं, जैसे गोंद के लड्डू, हल्दी वाला दूध, सूखे मेवे और अजवायन-जीरा पानी।
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Discover the most essential postpartum foods for Indian mothers. From Ayurvedic laddoos to healing drinks, here’s what to eat after delivery for faster recovery, better lactation, and lasting strength.
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Wondering what to eat after childbirth? This guide covers traditional Indian postpartum foods, healing tips, and FAQs on breastfeeding, digestion, and recovery.
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Nuskha’s Gond ke laddo are a traditional Indian delicacy made specifically for postpartum care. Crafted with edible gond (gum), dry fruits, makhana, jaggery, and desi ghee — these gond laddo are designed to bring warmth and nourishment to new mothers. They’re free from preservatives, refined sugar, and artificial additives, making them a clean, wholesome choice for your recovery journey. Enjoy one laddu daily with warm milk or as part of your post-delivery diet. Rooted in Ayurvedic traditions, these gond laddoo support your healing journey naturally.
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Discover how Nuskha Kitchen, Rajasthan’s first Shark Tank India startup, turned Ayurvedic postpartum care into a national wellness movement — led by a mother-son duo redefining recovery.
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Nuskha’s Shankhpushpi Brahmi Herb Mix is a plant-based wellness blend crafted for pregnancy and postpartum. With ingredients traditionally known for supporting emotional balance, digestion, and relaxation, this gentle mix fits easily into your daily routine—one scoop at a time.
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In Ayurveda, Taseer describes the heating or cooling effect of foods on the body. This ancient wisdom plays a vital role in crafting the right Ayurvedic pregnancy diet and post pregnancy diet, ensuring smooth recovery, hormonal balance, and improved lactation. At Nuskha, our range of post pregnancy food options—like postpartum laddus, lactation laddoos, and lactation food powders—is carefully designed to match your body’s changing taseer. We also offer nourishing solutions like stretch marks oil, made from Ayurvedic herbs, to support skin healing naturally. Whether you're in your pregnancy journey or looking for the best post pregnancy care, understanding taseer helps you choose the right foods and products for strength, recovery, and emotional balance.
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Discover Ayurvedic foods and laddus for a healthy pregnancy and post-delivery diet. Explore Nuskha’s nourishing products for pregnancy care, postpartum support, and lactation wellness.
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Nari Kalyan Paak is a traditional Ayurvedic formulation made with ghee, milk, and natural herbs. It’s designed to gently support women’s wellness routines through various life stages, offering nourishing, time-tested care.
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शंखपुष्पी और ब्राह्मी जैसी शक्तिशाली आयुर्वेदिक जड़ी-बूटियों से बना यह हर्ब मिक्स गर्भवती महिलाओं के लिए एक उत्तम आहार है, जो गर्भावस्था के भोजन में मानसिक शांति, संपूर्ण पोषण और ऊर्जा प्रदान करता है। यह गर्भधारण से पहले के आहार के रूप में भी उपयुक्त है, जो शरीर और मन को गर्भावस्था के लिए तैयार करता है। साथ ही, यह गर्भावस्था देखभाल उत्पाद और स्तनपान के लिए लाभकारी भोजन के रूप में माँ और शिशु दोनों के लिए अत्यंत लाभकारी है।
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Nuskha’s Shankhpushpi Brahmi Herb Mix is a natural pre pregnancy product, pregnancy care product, and lactation powder. Perfect for pregnancy food, pregnancy diet, and emotional wellness, it supports every stage of your motherhood journey.
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Explore the benefits of traditional Ayurvedic foods for postpartum nutrition. From nourishing laddus to nutrient-rich powders like Peepal, Shatavari, and Jeera herb mix, along with the wholesome goodness of Panjiri—this guide offers natural options to support new mothers with energy and nourishment after delivery.
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Postpartum nursing care is an essential part of the new mother's journey. While giving birth to a child is a momentous occasion, it tremendously affects the woman's mental and physical well-being.
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Postnatal which is also known as Postpartum is relating to the period after childbirth. This period begins immediately after the birth of a baby and defined as the first 6-8 weeks after birth.
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लेकिन एक चीज़ है जो हमे सबसे अलग बनाती है। रसायन वेद के अनुसार, यदि उचित मार्गदर्शन में, संतुलित अनुपात में सही सामग्री के साथ और प्रक्रिया और घटकों की शुद्धता पर अत्यधिक सावधानी का ध्यान रखते हुए बनाया जाये तो नारी कल्याण पाक सोने की तुलना में अधिक कीमती है।
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Post pregnancy time which is also known as postpartum or postnatal period begins after the child birth. A new mother body changes a lot after giving birth, the new mother’s health becomes weak due to the loss of fluid and blood. First 6-8 weeks after child birth are defined as postnatal period.
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प्रसव के बाद में महिलाओ को अपने खान-पान का विशेष ध्यान रखना होता हैं, प्रसव के बाद जिन महिलाओ ने खान-पान का ध्यान नहीं रखा, उनको अपने जीवनकाल में काफी परेशानी का सामना करना पड़ता हैं| जो महिलाए प्रसव के बाद खान-पान का ध्यान रखती हैं, वो पूर्णतया स्वस्थ एवं सुडौल रहकर अपना जीवन जीती हैं|
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